Believing in yourself will give you the courage to make more money, have more slack, right your familial issues, release discords and give you perfect body and health. You want to get the spice of life, to hone in the reigns on your self-love journey and make headwinds? Right? Well it starts with believing in yourself and that starts right the eff now!
The rease secret the believing in yourself is to embrace “Seeing” & “Believing”. Love yourself wholeheartedly, reject all societal norms and find your unique path with your Spirituality Juice Spirit Guides (Kami & Mythica entities). Believe it and you will see it. Believing in yourself can come through the absurd sciences, Ethnogensis, irreverence, cynicism and a deep understanding that true insight and success come from the void. Embrace your divine absurdity and liberate yourself from spurs of conventional vices and embrace new vices.
Declare Jihad against the “Self Infidel”
There resides within each and every one of us a henious breed of infidel—the “Self Infidel”. This is the disbelieving part of our shadow complex that sews spiritual discords,cajoles progress, negative self talks and hesitates, stubbornly refusing to believe in its the potential of the self (not to be confused with the higher self). It constantly whispers insidious doubts and spreads the gospel of insecurity, undermining our divine right to unadulterated Slack, self-love and believing in yourself.
Lets start first with why you likely don’t believe in yourself?
We have to root out the issue here first, exorcise the inner Earth fool. I mean lots of folks have different traumas for different reasons, but there are few reasons here why you don’t believe in yourself.
1. Past Trauma makes it Weird
You’re flirting here with anything that presents itself with a consistent negative feedback loop. These Engrams or aka Samskara embed themselves in the back of your psychospace. What do they do you ask? Well they trigger, they fire and they give you the feeling of a deep sense of incapability. This, likewise, will lead you to low self-esteem and negative self-belief.
2. Unrealistic Social Comparisons – Maybe too Much social Media
We are in the age where Social Media connects us all. Yet, however this unending incessant connectivity leads one to inevitably comparing oneself (often unfavorably) to others. One is constantly measuring ones life against the achievements of others. How does my lifestyle measure up? None the less this leads to an often skewed lens that can stifle your self-belief. Naturally, when one feels one doesn’t “measure up” to the oh so perfectly broadcasted lives of ones peers, what results is negative self-belief.
Try this:
3.Mommy & Daddy Problems
This is the upbringing and conditioning portion of your lack of believing in yourself Your environment means everything. That is because it greatly influences your self-percetion. Listen to that one more time, your environment influences your self-perception. That’s why a vision board or a dwadle can play such a big role in shaping your mind.
Critical support networks form the backbone of your self-perception that is seeds of doubt are sewn by parenting, education, community and whatever.
4.Fear of Failure
Oft, the pure terror that you have of making mistakes, not meeting expectations and looking stupid can sheer paralyze you. It can also rob you of any initiative that you may have. Needless to say, when fear governs decisions, it completely prevents you from taking the essential risks necessary for spiritual growth.
5. Paralysis by Analysis
You’ve put this thing, this something up on a pedestal. Wanting things to be so-so. Truly, I say unto you….it is a double edged sword dude. You strive for something so high that it hinders your ability to attain. Stop analyzing things. You’re making it harder than it needs to be.
Those standards that you’ve set are too gosh darn high my young padowan. You’ve crippled yourself with this unattainable goal and you’re going to have a persistent sense of failure.
Cleanse yourself of your Negative Engrams and Samskara (Engramsamskara): Embrace the Om Power of Believing in yourself
Prepare yourself for a change of psychospace.
Imagine standing at the edge of a vast ocean, the horizon stretching infinitely, whispering the promise of limitless possibilities. It is likely saying in Evlish:
“The self-love spirituality journey of 1000 miles starts with reading this blog scripture”.
-Your Higher Self
This is the image of your self-belief. You are bored with yourself. A boring being in a boring body living a boring life. Don’t commit a love spell against yourself (although that may work).
You don’t believe in yourself because self—a boundless voyage within, towards recognizing and embracing the extraordinary potential that lies within you.
“Loving yourself is extremely important…because wherever you go, there you go.”
Swami Slackananda
You see, to me this insight is not just a thought experiment; Actually it’s a beacon, a beckoning, a guide a spirit guide guiding us to the realization that the essence of our experiences, our joys, our triumphs, and even our defeats, are colored by one thing.
Be a friend to yourself
Principle 1: Befriend yourself: Building the Foundation of Believing in yourself & Self-Love
So, if you will; imagine befriending yourself. How would you approach this person? Its a genuine thought experiment. No really! This is one of the keys to believing in yourself.
Why am I befriending myself, this is kind of asocial and weird.
NO!! You’re doing great. Stick with this and I promise it will pay off in the end.
Ok, so you’re asking yourself why am I befriending myself for the purpose in believing in yourself and self-love generally. Well the purpose behind this one is simple.
People don’t typically talk negatively to their friends.
Negative self talk is big hinderance. It is the biggest weapon used by the “self-Infidel” who doesn’t believe in you. He/she wants to sabotage your “believing in yourself” and “self-love.” I am not just keyword stuffing there, Negative self talk is like the 747 to your self-love twin towers.
People tend to talk worse to themselves. You’ve heard of negative self-talk. You don’t talk negatively to your friends do you? DO YOU?
Let me be your friend, be-friend.
BEE Friend YOURSELF.
Befriend yourself, you will tend to see yourself in the same way you see your friends, right. Thats the idea. Stick with it. Simmer this relationship. Strenghten it. You are good to your friends, be good to yourself.
NOTE: I think that if most people were talking negatively to their friends that they'd well, lose a lot of friends but thats just me. Unless your friends are into that sort of thing. This step is actually to silence the storm of negative self-talk and to calm the turbulent seas from within you.
86 your Negative Self-Talk for Good
86ing is kitchenese for “taking something off the menu”. That is what we are doing here with your Negative self-talk.
Try this:
There is a way to get rid of negative self-talk once and for all. It is a procedure, it is kind of risky. Few have been so brave as to willingly undergo it. It is called a Lobotomy. It is where the doctor drills into your head and removes a part of your brain so that you can’t feel emotions as strongly anymore.
This is my secret to ending negative self-talk.
So should I get a Frontal Lobotomy? NO!! (it’s banned anyway)
The Problem with this method? It’s haram, forbidden it’s not kosher, don’t do it stop right now. Put that down.
So what do I do I shouldn’t get a Lobotomy?
Imagine, if you will, that you could replace each harsh word, each self-doubt, with a note of encouragement, a melody of self-compassionate things to say.
Well why speak when you could sing?
Positive Self-Talk: This is the best method
It’s akin to planting seeds of positivity in fertile soil, nurturing them with kindness and watching as they grow into a lush garden of self-belief. That’s all you and that’s what you are about.
Indeed, the path to building a foundation of self-belief is illuminated by the stars of our own consciousness. It beckons us to pay heed not just to the world around us but to the universe within—a universe where we are the creators, the nurturers, and the primary caretakers of our inner landscape. It’s about seeing ourselves as a friend, a mentor, someone deserving of love and kindness.
Principle 2: Sing Positive Songs to your Negative Earworms
You’ve heard of Cognitive Behavioral Therapy, but let me introduce to you CDT or Cognitive Disco Therapy. CDT focuses on identifying negative self-talk, understanding the processes behind these thoughts, and then replacing them with a Disco Beat and believing in yourself.
Negative thinking are like songs that get stuck in your head. You play them over and over and over Change the song in your to a less intrusive thoughts aloud to the tune of 70s disco hits, making it impossible to take them seriously.
| Negative Self-Talk | CDT Process | Corrected Thought |
|---|---|---|
| “I’m not good at anything.” | Identification: Recognize the all-or-nothing thinking. Challenge: Evaluate evidence for and against. | “I Will Survive” by Gloria Gaynor |
| “Nobody likes me.” | Identification: Notice the overgeneralization. Challenge: Consider exceptions and broader perspective. | “You make me feel mighty real” by Sylvester |
| “I’ll never be able to change.” | Identification: Spot the catastrophizing. Challenge: Reflect on past changes and potential. | “Ain’t No Stoppin’ Us Now” by McFadden & Whitehead |
| “I messed up, so I’m a failure.” | Identification: Recognize labeling oneself based on an event. Challenge: Separate actions from self-worth. | Don’t Leave Me This Way” by Thelma Houston |
| “This is too hard, I can’t do it.” | Identification: Notice the feelings of helplessness. Challenge: Assess skills and seek help if needed. | “Relight My Fire” by Dan Hartman |
Mind Games you Play with yourelf: Identifying Negative Engramsamskara
What is an Engramsamskara?
The seeds of limiting beliefs are often sown in the soil of our past experiences. They get watered by the songs we keep singing to ourselves. Negatively affecting our self-love and causing spiritual discord. Therefore instead we should nurture the echoes of internal voices. Voices of the psychospace. These beliefs can silently take root within you and mess up your engrams like a puzzle piece that gets wet. Just doesn’t fit right again.
Negative patterns are like Morpheus says “A splinter in your mind.”
We are shaping our perception of who we are and of what we are capable of achieving.
-Dr. Mantis Toboggan
Strategies for Recognizing and Documenting Your Limiting Brainworms
- Harvest Shadows from your Thought Orchard: Widen your perception, seek visions and aim your will righteously. Dedicate time to introspection, exploring memories and moments that may have contributed to your negative beliefs. Practice psychomagick. Try Journaling which can be a powerful tool, allowing you to document and reflect on new insights.
- Decipher their Mind Footprints: Look for recurring themes in your reflections. These patterns can reveal the underlying beliefs that may be holding you back.
- Challenge with Evidence: Confront these beliefs with real-life evidence of your achievements and strengths, no matter how small they may seem.
Principle 3: Practice Zone Mindfullness & Presents
Daily slack is a pivotal tool to help you defeat your self infidel.
Embracing the Zen of Slack
The gospel of slack was delivered to us from the satirical prophet of the “Church of the Subgenius” “Bob”. We all know though that satire is merely a part of humor science. Humor Really, this ethos of all embracing slack transforms traditional mindfulness into something of a more Slackful meditation.
It’s not merely about being present but about tapping into the great cosmic horror & the cosmic comedy and saying YES!!
Its in this awestruck torpor that you’ll be unearthing the ludicrous delight found in every provincial moment of existence. Awaken us from our spiritual hibernation. This is the zone mindfulness which involves a paradoxical awareness where one might meditate on the profound absurdity of meditating itself. You are now in the realm of “slack.”
The Surreptitious Joy of Presents
I suppose you could ask why I am not writing the word “Presence.” It’s cliche and if you follow the doctrine of “Kung-Fu Panda” and if you’re a good Practicioner of Zone theory than I bet you are.
“The Past is History and the Future is a Mystery, but the Present is a Gift. Thats why its called THE PRESENT”.
-Master Oogway
Presents in the Spirituality Juice doctrine are not your typical gift-wrapped niceities. Rather the spontaneous occurrences that life, in its most mischievous form, throws your way. A present might be finding your toaster has become a temporal gateway, or discovering that your cat has been elected the Galactic Overlord of Andromeda. Embrace these gifts of life with the joy of the Slack-seeker, for in these surprises lies the secret to eternal Slack.
To truly integrate these teachings, one must allow themselves to be inundated with the unanticipated, to welcome the chaos of existence with open arms and a pocket full of pipe cleaners (because you never know when you’ll need to craft a miniature effigy of “Bob”). It’s about accepting that you might wake up as a new species, or find your car has developed the ability to time travel and has a penchant for 18th-century France.
The Slackful Synthesis
Daily Slack is achieved not by force, but by surrender—the surrender to the bizarre, the unexpected, the absolutely abnormal. It is a state of being that transcends ordinary reality and embraces the peculiarity of the universe. The path to salvation is through chaos, laughter, and a well-timed Bowel Movement. It clears you out and keeps you regular, but not so regular to not keep you guessing.
Mindfulness in this context isn’t about grounding oneself in the now but about unmooring oneself to float through the endless possibilities of what could be. All the while keep your inner eyes fixed on the dubitable laughing visage of “Bob.”
Embracing Your Strengths and Weaknesses Through the Absurdity of your Existence
Understanding and accepting our strengths and weaknesses is a fundamental step toward holistic self-improvement & believing in yourself. This acceptance (that you likely will never realize your full potential) creates a foundation for growth, resilience, and a balanced self-view.
I mean think about how many Billions came before you.
How to Conduct a Self-Assessment to Identify Personal Strengths and Areas for Growth:
- Reflective Questioning: Ask yourself questions that probe your experiences, challenges, and moments of joy. What activities make you feel strong and fulfilled? Where do you feel most challenged?
- Feedback from Trusted Others: Sometimes, those close to us can offer valuable insights into our strengths and weaknesses. Open yourself to receiving constructive feedback.
Creating a Balanced View of Your Abilities and Areas of Improvement:
- Embrace Duality: Recognize that having areas for improvement does not diminish your strengths. Instead, it highlights your humanity and potential for growth.
- Set Growth Goals: Use your
Principle 4: Take More High Vibration Actions
Here is a list of Low Vibration daily activities:
- Labor (not work, dont get the two confused)
- Mindless scrolling (try mindfully scrolling instead)
- Watching Poor Quality Content
- Drugs and Alcohol
- No Nature Time#
- Toxic Relationships
Higher Vibration actions.
- Creative Magic
- Poems
- Quantum Hugging
- Zone Meditation
Taking high vibration action towards building a more balanced zone life is important. I think that believing in yourself should be the Ultimate cornerstone of every decision and action you make. None the less you can dramatically transform your self-confidence.
There really is no trick here, a high vibration action is anything that raises your vibration.
Principle 5: Setting PRIME Goals
To manifest the highest form of believing in yourself, set PRIME goals. PRIME goals are a way of enlightened Goal setting. These goals, being Ponderous, Ritualistic, Inspirational, Metaphsical & Evangelical. PRIME goals serve as the beacon that guides your path forward. They transform the nebulous into the tangible, providing clear milestones on your journey to self-empowerment.
The Tenets of PRIME for your life
- Ponderous – Delve deep! Run your thoughts on overdrive. Just let them all out at once. This is the idea of Psychic automation. It’s excessive overthinking! Just get it all out in one way or another. Write it down. Relinquish all control. You need to have some sort of venue to capture all of this down. It should be throug a journal and journaling or if you are visual a sketchbook. Just let all of your thoughts out.
- Ritualistic – Transform the mundane into the magnificent. Her you reate elaborate rituals for everyday tasks. Imagine turning your morning coffee routine into a ceremony. Stop planning and simple be present. Most of our lives are spent planning our lives and never actually living them.
- Inspirational – Memorize quotes, live by maxims. These will become Mantras throughout your day.
- Metaphysical – Find supernatural in the natural. From technology glitches to the weather, every event has a metaphysical explanation, typically involving elaborate, mystical reasoning. Try and decipher the meanings within.
- Evangelical – Convert and convince through convoluted logic. Every interaction with a non-believer is an opportunity to bring them into the fold of PRIME, using arguments so circular they become art.
Remember to be Celebrating those Milestones
In the odyssey of self-improvement, recognizing and celebrating milestones is not just a joyous occasion but a fundamental aspect of cementing long-term confidence. Each small win is a testament to your commitment to believing in yourself and your ability to achieve what you set out to do.
Ideas for Acknowledging Progress in Meaningful Ways:
- Create a “victory log” to jot down daily achievements, no matter how small, and reflect on them at the end of each week.
- Share your achievements with a close friend or mentor who can celebrate with you and acknowledge your growth.
Principle 6: Stepping Outside Your Comfort Zone
Really in any circumstance what you’ll notice is that true growth begins at the tail end of your comfort Zone. Dare to venture into your boundaries and go beyond. Way beyond.
If you don’t step outside your comfort zone you will never know what horizons await for you.
. We become so conditioned by our own day to day activities often falling into negative unhelpful thought patterns and behavior that we By daring to push your boundaries, you not only expand your horizons but also solidify your practice of believing in yourself. This step is about embracing the unfamiliar, challenging your perceived limits, and uncovering strength you might not have realized you possessed.
The benefits of venturing beyond your comfort zone include:
- Accelerated personal growth and self-discovery.
- Increased resilience and adaptability to change.
- Enhanced self-esteem and confidence as you conquer fears and tackle new challenges.
- Meet interestig new people and form meaningful weird relationships.
- seeing and feeling new things, sensations drugs.
Incorporating healthy boundaries & maybe just a little bit of unhealthy boundaries, this is exploratory. Embrace the chaos that comes with going outside of your “norm”. within this exploration ensures that you grow in ways that are respectful to your well-being and supportive of your journey towards believing in yourself. It’s about knowing when to say yes to new opportunities and when to say no to preserve your energy for what truly matters.
Principle 7: Stop Comparing yourself to other people
You are you and that is what you need to understand. The Gods put you here for a very specific purpose. Your position here in the cosmic ether serves a VITAL purpose. This purpose is granted from “Tao” “Jaweh” “Allah” “the Ahura Mazda” “Bob” or “The Spaghetti Monster.”
Let me bring this into the weird and sometimes annoying realm of Psychology.
Comparing youreslf to others is actually a habit and a bad habit at that. It is one of the things that the self-infidel will use to bamboozle zou. It will totally eff up your mental health and self esteem. There is a clinical term for it called “social comparison.”
Now social comparison is a sin. I would label it as one of the deadly bad energy sins.
Leon Festingers Social Comparison Theory and how it Messes You Up
Leon Festinger’s Social Comparison Theory, suggest that individuals have an innate drive to evaluate themselves, often in comparison to others. This can be motivational but also detrimental depending on the direction and nature of the comparisons.
Psychological Examples:
- Upward vs. Downward Comparison:
- Upward Comparison: This occurs when we compare ourselves to those who we perceive to be better off or more competent. While this can sometimes inspire motivation and improvement, it often leads to feelings of inadequacy and lower self-esteem. For instance, a study found that students who compared themselves to academically superior peers experienced increased anxiety and a sense of academic insufficiency.
- Downward Comparison: Contrarily, comparing oneself to those perceived as worse off can temporarily enhance self-esteem, but it’s a fragile boost that often involves disparaging others to feel good about oneself, which can contribute to a negative social atmosphere and even feelings of guilt.
- The Role of Social Media:
- Research in developmental psychology has highlighted how pervasive social media can amplify the effects of social comparison. Users often encounter idealized portrayals of others’ lives, leading to unrealistic benchmarks for personal happiness and success. Studies suggest that high engagement with social media platforms correlates with increased body dissatisfaction, depressive symptoms, and lowered self-esteem, particularly among adolescents and young adults.
- Self-Discrepancy Theory:
- Developed by Higgins, this theory explains how individuals compare their actual self with internalized standards or the “ideal” self (who they want to be) and the “ought” self (who they think they should be). Large discrepancies often result in feelings of shame, guilt, or anxiety. For example, if someone continually measures their success against an ideal self that is unrealistically successful, it can lead to chronic dissatisfaction and self-criticism.
Using Zone Theory to Stop Social Comparison
I am going to draw on the Bhavagad Gita here.
“It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.”
Bhagavad Gita Chapter 3, Verse 35
This teaching is delivered by the great and noble Lord Krishna to his buddy Arjuna just as he’s about to go to war. Of course Krishna is offering guidance and duty to Arjuna, but you can equally take this as him speaking to you throught this mighty parable.
How Krishna Teaches us Believing in Yourself and not Comparing ourselves to others
1)Practice Authenticity Over Perfection
The essence of this quote relies on the value of being an authentic person and not living in an illusion (or in your Instagram feed). You expect yourself to find the ultimate version of you in perfection in someone else? Gimme a break. Gita teaches everyone that each human has his dharma or duty, proper to the purpose and circumstances of his life.
Trying to become someone else, even if you perfectly impersonate this someone, is seen as an abandonment of ýour own dharma, leading you into spirital discord.
2) Accept your Cosmic duty and Self-Realize
In this context, the duty (svadharma) of each individual is sacred, as it forms part of the individual toward actualization. It is unique and cannot be copied.
Even imperfections while fulfilling one’s own duty toward reaching one’s true self and spiritual goals are part of the natural learning and evolving process.
3) Embracing The Role of Your Innate Nature (Svabhava)
According to Krishna, each man had his very nature (svabhava) determined by his past deeds and predispositions (karmas and samskaras).
One should put the effort against such inherent nature, if it is laborious and full of errors, but never imitate another’s path because that seems to be easier or more successful. 5. Em The advice to live our destiny imperfectly shows the importance of the fact that one should be assured of their limitations and imperfections, and this assurance is the key to their growth and spiritual maturity. Real development and transformation happen in the assurance of limitations and imperfection.
In sum, this teaching from the Bhagavad Gita emphasizes the importance of authenticity, personal duty, and self-acceptance. It suggests that real success and fulfillment come from understanding and embracing one’s unique path, with all its inherent challenges and imperfections, rather than striving to live up to an external ideal or someone else’s expectations. This idea has wide applicability, from spiritual growth to personal development and mental health.
YOUR BONUS MATERIAL
Extra 1)Practicing Gratitude
Gratitude isn’t just an act; it’s a way of life!!!! I would say that, Embedding daily gratitude exercises into your zone routine can totally shift your perspective from the ground up. Not only highlighting the abundance present in our lives but it fosters a deep sense of appreciation for just the way things are.
- Daily Reflections: Begin or end your day by listing three things you’re grateful for. This simple practice can transform your outlook, bringing positivity and contentment to the forefront.
- Impact on Mental Health: Studies show that gratitude can reduce stress, enhance mood, and promote overall mental well-being. It’s a powerful tool for nurturing self-love, reminding us of our worth and the beauty of our existence.
Extra 2) Prioritizing Self-Care
Self-care is the foundation of self-love. It’s about recognizing our own worth and giving ourselves the same kindness and care we’d offer to others.
- Defining Self-Care: Self-care encompasses any activity that we do deliberately to take care of our mental, emotional, and physical health. It’s a personal practice that looks different for everyone.
- Self-Care Ideas: From taking a relaxing bath to setting aside time for meditation or enjoying a hobby, self-care practices should cater to your physical, emotional, and spiritual well-being. It’s about finding what replenishes you and making it a non-negotiable part of your routine.
Extra 3) Cultivating Positive Relationships
The company we keep can significantly influence our journey to self-love. Positive, supportive relationships encourage us to see the best in ourselves and provide a mirror.
